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Shin Splints - Running Injury Series


Shin Splints are one of those conditions that can be excruciatingly painful and debilitating. The condition commonly affects Runners and Military personnel and tends to gets worse with continued activity. If one chooses to continue to push through the pain and keep going, the pain will get to a point where it is not possible to continue. As with other Musculoskeletal related conditions, symptoms can be easily irritated, and it is vitally important to identify the probable cause and then address it accordingly. The full article about Shin Splints looks at the possible causes and prevention, self-help and other treatment options.




Article written by Dr Terry Davis MChiro, DC, BSc (Hons), Adv. Dip. Rem. Massag.,  Cert. WHS.

 The author possesses an unusual background for a Chiropractor (McTimoney). His education, training and practical experience span over two decades and relate to both physical and mental aspects of health. He has also needed to push his own body and mind to the limits of physical and psychological endurance as part of his time serving in Britain’s elite military forces. His education includes a bachelor of science degree in Business Management, with a specialisation in psychology and mental health in the workplace, an Integrated Masters in Chiropractic, MChiro and a multitude of soft-tissue therapy qualifications. His soft tissue qualifications range from certificate level right through to a BTEC Level 5 Advanced Diploma in Clinical Sports and Remedial Massage Therapy. Terry also has extensive experience in security, work, health and safety and holds relevant certifications. He has also taught at Advanced Diploma level (Myotherapy / Musculoskeletal Therapy) in Australia, both theoretical and practical aspects including advanced Myofascial Release Techniques and has certification in training and assessment. Terry’s combination of knowledge through, education, training, his elite military experience and personal injury history have paid dividends for the patients he sees and has treated. Terry is still extremely active and enjoys distance running, kayaking, mountain biking and endurance-type activities.

TotalMSK Ltd

The Corporate Wellness, Musculoskeletal and Chiropractic Specialists
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