New Years - Sports Injury Prevention The new year can often be a hectic time for Chiropractors and people working in the musculoskeletal health field. After, the typical excesses of the Christmas and New Years festivities, many people make health and fitness related new years resolutions. Evidence has suggested for a long time that activity is essential for physical and even mental health. However, unfortunately, many fitness related new years resolutions become short-lived due to injury. The full article on Sports Injury Prevention, a Myotherapy perspective looks at common injury mechanisms and ways to help avoid them in the first place. The information on this page was written by Terry Davis MChiro, GradCertMentHlth, BSc. (Hons), Adv. Dip. Rem. Massag., Cert. WHS. TotalMSK Clinic Brisbane Ethical MSK Therapy Clinic and Myofascial Release Specialist www.totalmsk.co.uk
A Brisbane Myotherapy and MSK Clinic specialising in myofascial therapy techniques and treatments for msk injuries, fascial tension, and chronic pain. The clinic founder has over 19 years experience specialising in myofascial release techniques. His interest in fascia and fascia treatments stem from a human performance, trauma and myofascial pain perspective. The blog aims to help educate patients and the wider community around health and wellbeing.