Repetitive Strain Injury (RSI) and Occupational Overuse Syndrome (OOS) are broad terms for a group of upper extremity conditions. The general public is probably more familiar with the term Repetitive Strain Injury (RSI), whereas OOS may be more familiar in work and occupational therapy settings. Symptoms tend to occur due to activities with repetitive motions or sustained muscle contraction involving the hands, wrists, arms and shoulders. Commonly known ailments such as Tennis Elbow (Lateral Epicondylitis) , Golfer's Elbow (Medial Epicondylitis) and Carpal Tunnel Syndrome are specific conditions fitting with the RSI definition. Such conditions are easily aggravated and can become debilitating if left to progress. Early intervention is always best, and such conditions are easily treatable with the proper treatment approach. The full article on Repetitive Strain Injury (RSI) looks at possible causes, symptoms, prevention and treatment options. The information on this page was writte...
A Brisbane Myotherapy and MSK Clinic specialising in myofascial release (MFR) techniques and treatments for msk injuries, fascial tension, and chronic pain. The clinic founder has over 19 years experience specialising in myofascial release techniques. His interest in fascia and fascia treatments stem from a human performance, trauma and myofascial pain perspective. The blog aims to help educate patients and the wider community around health and wellbeing.