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Showing posts from November, 2021

Subacromial Bursitis of the Shoulder - An MSK Therapy perspective

Subacromial Bursitis and Shoulder Pain Subacromial Bursitis is just one of the many conditions that can cause shoulder pain. The shoulder complex is no doubt the most complicated set of joint structures within the body. Hence, no wonder there is such a wide variety of conditions that impact shoulder mobility. The human body makes various tradeoffs, including mobility over stability. Shoulders are highly mobile yet at the cost of a wide range of joints and supportive structures. Although there are many types of Bursitis, the subacromial bursa of the shoulder is one of the most common. The bursa is a small fluid-filled cushion, which reduces friction between bones and other tissues. Bursae can become inflamed for many reasons, resulting in pain and reduced mobility. It is also easy to further irritate an inflamed bursa, especially in the shoulder. Hence, the condition can easily become chronic if left or if the wrong treatment strategy is applied. The full article on  Subacromial Bur...

Chronic Pain - A MSK Therapist Perspective

Chronic Pain and Treatment  Chronic Pain can arise for many reasons and is not fully understood. Many types of injury can become chronic in that symptoms persist for longer than three months and sometimes years. In most cases, tissues heal as "normal" after trauma, and we are not likely to notice the subtle changes an injury may create. After all, tissue healing is a repair and not new or regenerated tissue, equivalent to the original uninjured tissue. However, the body and other tissues naturally adapt to these changes. Tissues can only correctly heal if they have the right healing environment, including protection from further injury. It is relatively easy for conditions to worsen and become chronic if a healing environment does not exist. Trauma can impact many tissues and structures, and one area can affect others (biotensegrity). Although one area may heal, it may not function as well as it should, affecting the healing of other regions. Although the human body is extrem...