Repetitive Strain Injury (RSI) and Occupational Overuse Syndrome (OOS) are broad terms for a group of upper extremity conditions. The general public is probably more familiar with the term Repetitive Strain Injury (RSI), whereas OOS may be more familiar in work and occupational therapy settings. Symptoms tend to occur due to activities with repetitive motions or sustained muscle contraction involving the hands, wrists, arms and shoulders. Commonly known ailments such as Tennis Elbow (Lateral Epicondylitis) , Golfer's Elbow (Medial Epicondylitis) and Carpal Tunnel Syndrome are specific conditions fitting with the RSI definition. Such conditions are easily aggravated and can become debilitating if left to progress. Early intervention is always best, and such conditions are easily treatable with the proper treatment approach. The full article on Repetitive Strain Injury (RSI) looks at possible causes, symptoms, prevention and treatment options. Article written by Terry Davis MChiro,
There are many types of elbow pain, and Lateral Epicondylitis is one such routine diagnosis. Some conditions have a medical name and a commonly known name, usually named after an activity associated with the condition. Lateral Epicondylitis is more widely known as Tennis Elbow, though one does not have to play tennis to develop symptoms. Many activities involve sustained use of the forearm extensor muscles, like playing tennis. Many professionals such as mechanics, plumbers, electricians, typists, musicians, massage therapists etc. can all be susceptible to tennis elbow. Usually, the condition arises gradually over time due to repetitive microtrauma, though it can occur from a specific injury event. There are many possible causes, preventative strategies and treatment options. The full article discusses all these factors, including typical symptoms see Tennis Elbow Pain . Article written by Terry Davis MChiro, BSc (Hons), Adv. Dip. Rem. Massag., Cert. WHS. As of December 31st 2020,