Skip to main content

Chronic Pain - A Brisbane Myotherpists Perspective

Chronic Pain and Treatment 

Chronic Pain can arise for many reasons and is not fully understood. Many types of injury can become chronic in that symptoms persist for longer than three months and sometimes years. In most cases, tissues heal as "normal" after trauma, and we are not likely to notice the subtle changes an injury may create. After all, tissue healing is a repair and not new or regenerated tissue, equivalent to the original uninjured tissue. However, the body and other tissues naturally adapt to these changes. Tissues can only correctly heal if they have the right healing environment, including protection from further injury. It is relatively easy for conditions to worsen and become chronic if a healing environment does not exist. Trauma can impact many tissues and structures, and one area can affect others (biotensegrity). Although one area may heal, it may not function as well as it should, affecting the healing of other regions. Although the human body is extremely good at adapting, which aids healing, it does have limits. Such a combination of factors is likely to play a vital part in the initial aspects of developing Chronic Pain. However, Chronic Pain becomes fat more than just Physical Pain over time. The full article on Chronic Pain - A MSK Therapy Perspective looks at the topic in more detail.


The information on this page was written by Terry Davis MChiro, GradCertMentHlth, BSc. (Hons), Adv. Dip. Rem. Massag., Cert. WHS.


TotalMSK Clinic Brisbane
Ethical MSK Therapy Clinic and Myofascial Release Specialist

Labels:

Popular posts from this blog

Unlocking Myofascial Release: Benefits and Techniques Explained

Understanding Myofascial Release: What It Is? Myofascial release (MFR) is a specialized form of manual therapy that focuses on relieving tension and pain within the myofascial tissues of the body. These tissues, form part of a complex web of connective tissues, which run throughout the entire body and support muscles, bones, nerves, and organs. When these tissues become tight or restricted due to injury, stress, or inflammation, they can cause widespread pain and discomfort. Myofascial release aims to gently loosen and stretch these tissues to restore normal movement and alleviate pain. The practice of myofascial release involves the application of sustained pressure to the myofascial tissues by a trained therapist. This pressure helps to release adhesions, or areas where the fascia has become stuck and immobile. As the fascia is released, blood flow and circulation are improved, leading to better oxygenation and nutrient delivery to the affected areas. This process not only reduces pa...
Read more

Stress, Wellbeing, Performance and the Workplace (Part 3) - A Brisbane Myotherpists Perspective

Strategies for Managing Stress The final part of the three-part article on “Stress, the Individual, Wellbeing and Performance” looks various means of self-help and coping strategies to address the negative impacts of excess stress. Part three also covers resilience and several commonly found factors of individuals characterised as resilient people. The building or developing resilience can help with how one perceives or interprets any given stressor or stressful situation. There are many more methods of combating stress than just those listed in the article, and it is a case of each person find what works for them. Although one can use the methods listed in the final article without reading the previous two, though the understanding gained from the previous two articles is highly relevant. One can find the full article Stress, the Individual, Wellbeing, Performance and the Workplace (3 of 3) here. The information on this page was written by Terry Davis MChiro, GradCertMentHl...
Read more

Repetitive Strain Injury (RSI) - A Brisbane Myotherpists Perspective

Repetitive Strain Injury (RSI) and Occupational Overuse Syndrome (OOS) are broad terms for a group of upper extremity conditions. The general public is probably more familiar with the term Repetitive Strain Injury (RSI), whereas OOS may be more familiar in work and occupational therapy settings. Symptoms tend to occur due to activities with repetitive motions or sustained muscle contraction involving the hands, wrists, arms and shoulders. Commonly known ailments such as Tennis Elbow (Lateral Epicondylitis) , Golfer's Elbow (Medial Epicondylitis) and Carpal Tunnel Syndrome are specific conditions fitting with the RSI definition. Such conditions are easily aggravated and can become debilitating if left to progress. Early intervention is always best, and such conditions are easily treatable with the proper treatment approach. The full article on Repetitive Strain Injury (RSI) looks at possible causes, symptoms, prevention and treatment options. The information on this page was writte...
Read more