Seven Common Running Injuries As a runner, running injuries seem to be one of those facts of life. Even the research suggests that the majority of runners will experience an injury each year, with most injuries affecting the lower body. Research also indicates that a previous running injury history increases the chances of further injury. Equally, research suggests that the commonest forms of running injuries are caused by overuse, which has relevance to re-injury. Knowing what the commonest running injuries are can assist with prevention, and the article on the 7 Common Running Injuries and how to spot them explains more.
A Brisbane Myotherapy and MSK Clinic specialising in myofascial release therapy techniques and treatments for msk injuries, fascial tension, and chronic pain. The clinic founder has over 20 years experience specialising in fascia release techniques. His interest in fascia stems from a human performance, trauma and myofascial pain perspective. The blog aims to help educate patients and the wider community around fascia, health and wellbeing.